Heilman's Performance  Online Membership	Heilman's Performance Online Membership Plus	Heilman's Performance ​All Access Membership​​
59	79	119
per month	per month	per month
Sign Up	Sign Up	Sign Up
Access to #HPFam ​Facebook Group ​with Monthly Challenges	Access to #HPFam  ​Facebook Group ​with Monthly Challenges	Access to #HPFam  ​Facebook Group ​with Monthly Challenges
Programming with  Mobility, Strength, & Cardio  ​Components	​Programming with  Mobility, Strength, & Cardio  ​Components	​Programming with  Mobility, Strength, & Cardio  ​Components
4 Day/Week  ​Online Workout Program ​with Modifications	4 Day/Week  ​Online Workout Program ​​with Modifications	4 Day/Week  ​Online Workout Program ​​with Modifications
Metric #3	​1 Day/Week Workout Program at HP with In-Person Coaching	​Unlimited Workout ​Program at HP ​with In-Person Coaching
Metric #4		Access to a High Energy Environment
Metric #5		​In-Person Coaching ​at EVERY Workout to Help with Technique

All    access    membership

At Heilman's Performance, we offer a monthly membership for the general population who want to train hard and pursue an active and healthy lifestyle with the guidance and support of coaches.

YOU'LL GET:

• ​A daily workout 
• Modifications to fit your individual needs
• Coaching to help with technique 
• A group to hold you accountable
• Access to a high energy environment
• Facebook group with wellness challenges every month

THE WORKOUT:
We offer a HIIT (High Intensity Interval Training) Workout of the Day designed by our in-house coach.
These workouts include mobility, strength, and cardio components that will help you feel your best. 

HOURS:
Clients who take advantage of our monthly membership will have the option to train at:

• 6:00 AM-7:00 AM Monday-Friday
• 4:00 PM-7:00 PM Monday-Thursday
• 9:00 AM -11:00 AM Saturday

No need to schedule your workouts! Our members can come train as often or as little as they would like during the times listed above.

Sign up

PAY

Online     membership     plus

We offer a monthly remote membership plus for the general population who want to train hard and pursue an active and healthy lifestyle but don't have the time to make it into the gym on a regular basis.

YOU'LL GET:

• ​A 4 day/week workout program
• Modifications for exercises to fit your needs
• An opportunity to access coaching to help with technique 1 day/week
• Access to a group to hold you accountable 1 day/per week
• Facebook group with wellness challenges every month

THE WORKOUT:
We offer a HIIT (High Intensity Interval Training) Workout of the Day designed by our in-house coach.
These workouts include mobility, strength, and cardio components that will help you feel your best. ​

Sign Up

Online    Adult    Membership

We offer a monthly remote membership for the general population who want to train hard and pursue an active and healthy lifestyle but don't have the time to make it into the gym during our hours.

YOU'LL GET:

• ​A 4 day/week workout program
• Modifications for exercises
• Facebook group with wellness challenges every month

THE WORKOUT:
We offer a HIIT (High Intensity Interval Training) Workout of the Day designed by our in-house coach.
These workouts include mobility, strength, and cardio components that will help you feel your b

Sign Up

OCR Training

We're offering a 4 month training for OCR (obstacle course racing). This training will be geared specifically towards obstacle course racing, but you will sign up for the All Access Membership. Please indicate that you want to train for the race while signing up.

WHEN:
Training: March 2-June 26

• Pre-Race Training: March 2-June11
• Post-Race Training: June 17-26

Race: June 14, 2020 in Fort Carson, CO

YOU GET:

• Strength workouts 3 days per week with coaching
• Running Program
• Obstacle Training
• HP OCR Facebook Group to learn about the race
• HP Race Day shirt
• ​A group to train with, race with, and cheer you on!

THE WORKOUT:

• Mobility
• Strength
• Power
• Endurance
• ​Obstacles