Youth Strength and Conditioning Membership
Our youth strength and conditioning sessions are offered all year round before and after school.
Sessions before school start at 6:00 AM and our after school program runs from 3:00-6:00 PM.
The schedule is subject to change depending on the season so make sure you check our Google Calendar for specifics.
We offer walk-in, weekly, monthly, 3-month, and 6-month rates.
Youth athletes can choose to train with us 2 or 3 days per week.
Athletes must be at least 8 years old to participate.
All of our youth athletes train from their own program so there is no need to group them according to age or experience. Our athletes sprint, perform plyometrics, and strength train in every training session. There are no time limits on our sessions, but they typically last anywhere from 50-80 minutes.
Sessions before school start at 6:00 AM and our after school program runs from 3:00-6:00 PM.
The schedule is subject to change depending on the season so make sure you check our Google Calendar for specifics.
We offer walk-in, weekly, monthly, 3-month, and 6-month rates.
Youth athletes can choose to train with us 2 or 3 days per week.
Athletes must be at least 8 years old to participate.
All of our youth athletes train from their own program so there is no need to group them according to age or experience. Our athletes sprint, perform plyometrics, and strength train in every training session. There are no time limits on our sessions, but they typically last anywhere from 50-80 minutes.
Walk-In Sessions |
Weekly Sessions |
1-Month Commitment |
3-Month Commitment |
6-Month Commitment |
25 |
25 |
20 |
17.50 |
15 |
per session |
per session |
per session |
per session |
per session |
- |
2 days $50 |
2 days per week $160 |
||
- |
3 days $75 |
3 days per week $240 |
||
